Peak Protein 85 Cookies & Cream is a four-source protein powder in a 900 g pouch — 30 servings of a biscuit-and-cream shake with 24 g of protein and 0 g of sugars each. Same lean, steady-release formula as the rest of the Protein 85 line, with a touch of fat-reduced cocoa doing the cookie work.

In short: Peak Protein 85 Cookies & Cream delivers 24 g of protein and zero sugars per 30 g scoop, thirty scoops to the pouch. Peak Protein 85 Cookies & Cream is the dessert-flavoured option that still survives a look at the nutrition panel.

What makes Peak Protein 85 Cookies & Cream different

Dessert-flavoured protein powders usually pay for the flavour in sugar. This one does not: the sweetness comes from sucralose and acesulfame K, so a serving lands at 0 g of sugars while still tasting like a biscuit shake. The protein comes from four sources — soya protein isolate (46%), calcium caseinate (30%), wheat protein (19%) and whey protein concentrate (5%) — which digest at different rates and give a longer release window than whey on its own. The powder is 81 g protein per 100 g.

What is in a 30 g serving

• Protein — 24 g
• Energy — 109 kcal / 466 kJ
• Carbohydrate — 1.1 g, of which sugars 0 g
• Fat — 0.8 g, of which saturates 0.3 g
• Salt — 0.80 g

Each serving also supplies 25% of the reference intake for vitamin E, vitamin C, thiamin, riboflavin, niacin, vitamin B6, folic acid, vitamin B12, biotin and pantothenic acid.

Per 100 g of powder

1553 kJ / 363 kcal, 81 g protein, 3.6 g carbohydrate (1.1 g sugars), 2.7 g fat (1.1 g saturates), 2.6 g salt.

Ingredients and allergens

SOYA protein isolate (46%), calcium caseinate (MILK) (30%), WHEAT protein (19%), whey protein concentrate (MILK) (5%), fat-reduced cocoa powder (1.3%), flavouring, salt, sweeteners (sucralose, acesulfame K), vitamin blend (L-ascorbic acid, nicotinamide, DL-alpha-tocopheryl acetate, calcium D-pantothenate, thiamin mononitrate, riboflavin, pyridoxine hydrochloride, pteroylmonoglutamic acid, D-biotin, cyanocobalamin).

Allergens: contains soya, milk and wheat (gluten). May contain traces of eggs.

How to use it

Add one 30 g serving — two measuring scoops, or two heaped tablespoons — to 300 ml of skimmed milk and shake. Milk suits this flavour particularly well; water keeps the calories down and still mixes cleanly. It works stirred through porridge, blended with a frozen banana, or folded into a protein mug cake. Drink prepared shakes the same day and store the pouch sealed, somewhere cool and dry, away from direct sunlight and strong odours.

Cookies and cream without the sugar

Compare the label to a supermarket cookies-and-cream shake and the gap is stark: those routinely carry 15–25 g of sugar per serving. Here the cocoa is fat-reduced and present at just 1.3%, enough to colour and flavour the powder without loading it. That is what lets the protein sit at 81% while the flavour still reads as dessert rather than dilute chocolate.

Who is it for?

People who want a treat-flavoured shake that survives a look at the nutrition panel. The mixed protein sources make it as suitable for an evening top-up as a post-training one. It contains soya, milk and wheat protein, so it is not a fit for vegans or anyone avoiding gluten or dairy — Peak Vegan Protein Isolate in Cookies & Cream covers that ground instead. If you prefer something plainer, the same formula comes in Vanilla.

Frequently asked questions

How sweet is it? Moderately — sucralose and acesulfame K carry it, with no added sugar.

Are there real cookie pieces? No. The flavour comes from flavouring plus a small amount of fat-reduced cocoa powder, so the powder stays smooth in a shaker and does not clog the mesh.

How many servings per pouch? Thirty, at 30 g each.

Where can I check the manufacturer’s spec? Peak publishes the full range at peak.ag.

Ordering from Sattva Health Shop

We deliver across Malta and Gozo — €6 delivery, free on orders over €40, or collect from our St Paul’s Bay collection point. A 900 g pouch qualifies for free delivery on its own. See the full protein and collagen range or browse new arrivals.