This is the fish oil for people who read labels. Pure & Essential Super Concentrated Omega-3 Wild Fish Oil & Vitamin D3 packs a genuinely high-strength dose of EPA and DHA into a single daily capsule, sourced from wild fish and concentrated in the superior rTG form – with a sensible measure of vitamin D3 riding along. One capsule, once a day, and the job is done properly.

What sets this omega-3 wild fish oil apart

Concentration is the headline. Where standard fish oils force you to swallow three or four capsules for a meaningful intake, this formula concentrates the good part – the EPA and DHA – so one capsule does the work. EPA and DHA contribute to the normal function of the heart, DHA contributes to the maintenance of normal brain function and normal vision, and vitamin D contributes to the normal function of the immune system: a compact portfolio from a single daily habit.

• Super concentrated EPA & DHA from wild-caught fish
• Added vitamin D3 – one fewer bottle on the shelf
• rTG (re-esterified triglyceride) form for absorption
• One-a-day dosing – no capsule stacking
• Independently tested for purity and freshness

The Pure & Essential philosophy

Pure & Essential is Igennus’s consumer-facing range, built on a simple promise: the same Cambridge-grade formulation discipline as their practitioner products, packaged for everyday shelves. Forms are named, milligrams are printed in full, and nothing hides in a blend. The sourcing story – wild fish, sustainable stocks, short supply chains – is documented on the official Igennus site rather than merely asserted on the box.

Daily use, honestly described

Take one capsule with a main meal. The oil is fresh and clean-tasting; no fishy encore an hour later, which regular fish-oil users will recognise as the true quality test. A bottle carries you through two months at the standard serving, making the per-day cost surprisingly modest for this specification.

Who this suits

People consolidating a crowded supplement shelf; anyone upgrading from supermarket fish oil after actually reading its EPA numbers; households where one shared bottle needs to suit everyone; and travellers who want a single-capsule routine that survives busy mornings. If you already take a separate vitamin D through winter, note the D3 here and adjust accordingly.

It also pairs intelligently with the rest of the range – the vegan algae version for mixed households, and the multivitamins for those building a complete but minimal routine.

It helps to see the numbers side by side. A typical supermarket capsule labelled ‘fish oil 1000mg’ delivers perhaps 300mg of combined EPA and DHA; this omega-3 wild fish oil concentrates several times that into each capsule, which is what ‘super concentrated’ means when the milligrams are printed rather than implied. Fewer capsules, more of the part you bought the bottle for.

The freshness discipline matters equally: batch testing for oxidation markers alongside heavy metals, and packaging that shields the oil from light and air. Fish oil that tastes of the harbour has already lost the argument, and this one simply doesn’t. Households consolidating their shelf often land on this omega-3 wild fish oil precisely because the vitamin D3 is already inside – one capsule with dinner, and both boxes ticked without a second bottle cluttering the cupboard.

Delivered across Malta and Gozo

Sattva Health Shop stocks the Pure & Essential line in St Paul’s Bay and delivers island-wide, free on orders over €40. Keep the bottle cool and shaded; no fridge needed. Browse our full omega-3 shelf to compare this omega-3 wild fish oil with the Pharmepa protocols and the vegan alternative – and enjoy owning exactly one fish oil that does everything the others promised.