Hyaluronic acid built its reputation in serums and creams, but the molecule itself never belonged to the cosmetics counter — it is a substance the body makes and uses throughout its own tissues, famous for one party trick: binding many times its weight in water. Fits puts it in a simple oral capsule — hyaluronic acid at 100 mg per serving, in a 90-capsule pack — for the beauty-from-within crowd who’d rather swallow their routine than layer it.

What hyaluronic acid is

Hyaluronic acid (HA) is a naturally occurring molecule found in skin, connective tissue and the fluid that lubricates joints. Its celebrity comes from its relationship with water — HA is one of nature’s great moisture binders, which is why the skincare industry adopted it so enthusiastically, and why “beauty from within” routines brought it indoors in capsule form. The body’s own HA is part of normal tissue structure from scalp to knees; the supplement simply supplies the same molecule orally.

What’s in the capsules

Hyaluronic acid with rice flour, in a gelatine capsule shell — the composition and per-serving amount are in the table below. Free from allergens. Note the gelatine shell means this one is not for strict vegetarians.

Supplement Facts
Serving Size: 1 Capsule
Servings Per Container: 90
Amount Per Serving		%DV
Hyaluronic Acid	100mg	*
* Daily Value not established

How to take it

Take as directed on your pack with a little water, and do not exceed the stated dose. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Pregnant, breastfeeding, or on medication? Run it past your doctor first. Keep out of reach of children, and store cool and dry.

Where it fits in a routine

HA capsules usually arrive as the third member of a beauty-from-within shelf, after collagen and biotin-adjacent products — our customers most often pair this with Fits Marine Collagen with vitamin C, whose vitamin C contributes to normal collagen formation. Topical and oral HA also coexist perfectly well; nobody has to choose between the serum and the capsule.

Frequently asked questions

Is this the same HA as in my serum? The same class of molecule, taken orally instead of applied — two routes to the same famous humectant.

When do people take it? With water as directed, anchored to a consistent daily moment; morning routines are the most common home for it.

Is it vegan? No — the capsule shell is gelatine; that’s stated on the label and worth knowing before you order.

Reading an HA label intelligently

Three things separate serious hyaluronic acid products from souvenir bottles. Dose: 100 mg per serving sits at the credible end of the oral-HA market, where plenty of products drift by on 20–50 mg. Simplicity: the shorter the excipient list, the easier it is to know what you’re actually taking — here it’s rice flour and the capsule shell. And patience: like every structural-molecule supplement, oral HA is a weeks-and-months routine, not a same-week transformation, so buy it with a habit in mind rather than an event. A 90-capsule pack gives the habit a proper three-month audition — exactly the horizon on which structural-molecule routines deserve to be judged.

Can men use it? Of course — skin and joints are not gendered; the marketing just pretends otherwise.

Does oral HA replace drinking water? Nothing replaces drinking water — HA is a moisture binder, not a moisture source; the capsule works alongside ordinary good hydration, never instead of it.

Delivery in Malta & Gozo

€6 delivery, free over €40 across Malta and Gozo, or collect from St Paul’s Bay.