Fits – Chia Seeds 300gr

Fits – Chia Seeds 300gr

Chia seeds support digestion, eliminate dangerous toxins and normalize the intestinal microflora.

What Chia seeds are and why to take them?

Chia seeds are native to Latin America. Today chia seeds are a popular superfood. They contain antioxidants, high levels of calcium, and other important microelements. Thanks to these factors, chia is a promising superfood.

Useful properties of Chia seeds

Chia seeds are known for their many beneficial properties. They contain all the nutrients and vitamins necessary for a healthy lifestyle.

They can help you stop craving for junk food. Chia seeds are a powerful source of calcium and contain five times more calcium than milk and twice as much potassium as bananas. These seeds are a great way to replenish calcium. This can help prevent hair loss, brittle bones and nails. Omega-3 fatty acids are a treatment. Similar to red fish, chia seeds are high in fatty acids. These fatty acids have many properties. They reduce cholesterol levels and improve heart function. Fatty acids are beneficial for the skin and help improve brain function.

Why take chia seeds?

Chia seeds should be taken in the following cases:

• These seeds are great for weight loss because they absorb a lot of water from the moment that they enter the stomach;
• These extraordinary seeds are full of antioxidants that will help you look younger and can prevent many diseases;
• These seeds are a great source of energy.
• Chia seeds have a neutral taste and can be used to make soups, porridges, and yogurts or can be sprinkled on salads. Importantly, chia seeds have a long shelf life.

How to take Chia seeds?

Add 15 grams of the seeds to cocktails, breakfast, yogurt, juices, desserts, soups and sauces. Use the measuring spoon inside the jar.

Ingredients: Spanish Salvia (Salvia hispanica) seeds.

Allergens: May contain gluten (from wheat, oats, barley), peanuts, cashew nuts, sesame seeds.

NUTIRITIONAL INFORMATION